Your Self Esteem – Woman’s Therapy Group
Increasing your self-esteem will improve your problem solving, emotional balance, and closeness to others. Develop self-confidence, conquer your inner critic, and learn solid techniques for becoming your best self. This group offers a secure, confidential, and comfortable environment for a select number of women to relate, offer support, and learn together. Learn The 5 Dysfunctional Rules We Can Live Without, How To Stop Controlling, Catastrophizing, and more. Workbook provided, therapist led.
Program Length: 8 weeks